Is the Emotional Stress in your life causing you Physical Pain? Try a Mind-Body Release Session with us for $90! Studies have shown that Therapeutic Massage has a longer lasting effect if clients can talk about their stress and perhaps have a new perspective about how to deal with their stress before getting their massage.  

This 90 minute session includes:

30 minutes of Life Coaching

50 minutes of Therapeutic Massage

10 minutes of Guided Meditation

"Lighten" Aromatherapy Blend

 Serving the Charlotte-Metro area since 2007!

Corporate Wellness Programs

Business owners and corporate entities are constantly looking for creative ways to bring Wellness to the Workplace. Do you have employees who call in sick often or could benefit from an energy boost in the afternoon? Contact us to set up a consultation on how we can help your business stand out as a healthy company!

Emotional Eating Coaching

How often do you go for that candy bar because you are stressed out?  So many people turn to food as a distraction from stress and other emotions and often it keeps us from releasing excess weight the way our bodies want to. We teach people how to go from being emotional eaters to being intuitive eaters

Want Wellness on a Budget?

Because being healthy should be easy and affordable for everyone! Let us show you how!

Unfortunately, the marketplace doesn't give us many easy and affordable options for those who want to thrive in both Body and Mind. Many of us want better health, freer movement, more energy, more time with our family and more money in our pocket to spend on what we desire.  In a nutshell... we want more choice freedom! Trying to reach a goal? Let us show you how that can be easily and affordably done!

 Concierge Therapeutic Massage

​Have you ever experienced the healing power of touch? Massage is one of the oldest and most natural forms of medicine known to man. The power of touch has many healing benefits, from soft tissue challenges to emotional stress. We offer this service in your home or office at no additional cost to those in the Charlotte-Metro area.



Check out these ongoing services that enhance your experience with us!

Awakening Affordable Wellness Initiatives for Body and Mind